Areas of Care
Stress, Sleep & General Wellbeing
Sleep and stress affect digestion, energy and recovery, and are considered part of the clinical picture in an Ayurvedic consultation rather than a separate matter.
This consultation is intended for patients who would like to address sleep quality, routine and day-to-day wellbeing with individualised guidance.
Commonly seen in consultation
Concerns patients bring to this consultation
- Difficulty settling into a consistent sleep routine
- Waking unrefreshed
- Ongoing tension associated with work or daily demands
- Restlessness or difficulty relaxing in the evening
- Irregular routine affecting sleep and appetite
- General fatigue without a specific diagnosis
This list describes reasons patients seek consultation. It is not a diagnosis, and it is not a statement about what any treatment achieves.
What to expect
After the consultation
- Practical routine guidance that can be applied within your schedule.
- Dietary suggestions relevant to sleep and energy.
- Ayurvedic medication where clinically appropriate.
- A recommendation to seek appropriate specialist care where indicated.
Where a concern requires physical examination, investigation or urgent attention, Dr. Kedawat will advise appropriate in-person medical care rather than continue online.
Consult about stress, sleep & general wellbeing.
Speak directly with Dr. Mahendra Kumar Kedawat through an online video consultation in Hindi.